Supported Learning Wellbeing & Yoga

We have a range of ONLINE courses have been created specifically for adults with learning difficulties and disabilities. The courses below will be starting in September 2020.

Please fill out the form at the bottom of the page if you would like to book a course or receive more information.

SL Mindfulness Week 1 – Yoga Stretches

SL Mindfulness Week 1 – Relaxation

SL Mindfulness Week 2 – Yoga Exercises

SL Mindfulness Week 2 – Relaxation

SL Mindfulness Week 3 – Yoga

SL Mindfulness Week 3 – Relaxation

SL Mindfulness Week 4 – Yoga

SL Mindfulness Week 4 – Relaxation

SL Mindfulness Week 5 – Yoga

SL Mindfulness Week 5 – Relaxation

How to book a course…

Please let us know you’re which course(s) you’re interested in and we will get back to you as soon as we can! Alternatively, please call 0345 603 7635 or email Lifelong.Learning@essex.gov.uk to speak to a member of our team.

Learner Gallery

Supported learning Cafe

Check out what our learners have been doing! If you’re part of our community, we would love to see your creations or pictures. Share them with us on social media or acl.nostoppingme@essex.gov.uk to be featured.

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