
Course Aims:
An opportunity to have guided support and tips on keeping your children emotionally well.

Courses include:
- Emotional Wellbeing KS1
- Emotional Wellbeing KS2
- Emotional Wellbeing Teenagers
- Emotional Wellbeing for Parents/Carers
- Anxiety and Building Resilience

Key information:
- Emotional Wellbeing KS1
This course will give you the opportunity to have guided support and tips on keeping your child of 5-8 years old emotionally well. - Emotional Wellbeing KS2
Our children’s emotional well being is so very important and even more so at this current time. This course will give you an opportunity to have guided support and tips on keeping your children of 9-12 years old emotionally well. - Emotional Wellbeing Teens
Parenting a teenager is not an easy task at the best of times. During this difficult time your teenager will be experiencing a range of emotions due to having to work from home, not seeing their friends, looking at the news and worrying and now being anxious about returning to school. This course will give you an opportunity to have guided support and tips on keeping your teenagers emotionally well. - Anxiety and Building Resilience
Parenting is not an easy job at all and at this time we all feel that we are being tested. Some days are better than others but life is not easy all living under one roof all of the time. This course is designed to support you to understand your children and provide parenting support. Dealing with anxiety is a challenge in itself but we need to ensure we have the resilience to cope and model to our children how to do this.

What to do next
If there are specific topics or ideas that you would like to see us deliver then please do email Melissa Williamson (melissa.williamson@essex.gov.uk) or Zoe Mallett (zoe.mallett@essex.gov.uk). We have a wealth of expertise and knowledge in our team of trained professionals, and welcome opportunities to develop workshops that are based on need.