At ACL Essex, we offer a pathway for individuals interested in becoming professional counsellors. Our courses cater to those beginning their journey, providing the foundational skills needed to pursue professional recognition with the Counselling and Psychotherapy Central Awarding Body (CPCAB). However, the significance of counselling skills extends beyond those aiming to work in the field....
Category: Wellbeing
Managing Stress: A Learners Experience with ACL’s Mental Health Recovery Program
We recently had the pleasure of catching up with one of our learners who came to ACL looking for help and support with her mental health and wellbeing. Hayley joined our mental health recovery program, firstly to get some information about stress awareness and strategies for supporting her mental health. She told us “I’m a...
Look after your mental health and wellbeing this Mental Health Awareness Week
ACL Essex will offer free mental health and wellbeing courses during the awareness week. Free, online mental health and wellbeing courses will start at ACL Essex during Mental Health Awareness Week. The courses will be split into two sessions over two weeks. They will cover areas like how to manage anxiety and overwhelm, setting goals...