Wellbeing
Mental Health Courses @ ACL Essex
We offer a space to explore new ways to improve your wellbeing and gain valuable tools to help you navigate your daily life.
Our courses help you to understand the effects of nutrition on your wellbeing, manage anxiety, learn techniques on mindful thinking, and will guide you on your journey of personal development.
Essex Wellbeing Service
We support people in the community and at work with a range of health, wellbeing and day to day needs.
We help people access information and support to stay healthy, safe and well from help to quit smoking, to supporting families adapt to ‘new normal’.
Find local support services
Description
- Skills & qualifications
- Apprenticeships
- Employment
- Wellbeing
- Volunteering
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Stories & articles
We’re continuously inspired by those who are making a difference to their own lives and others in our community.
Events
We regularly attend and host activities in your local town. Please register your interest and meet our teams at upcoming events.
Get in touch
We’re here to help
If you would like to request a call back, or leave us a message you can use the form below. Alternatively you can use our LiveChat for a faster response.