Thinking about getting a pet for you and your family’s well being as pets have therapeutic qualities for reducing anxiety and stress? Here one of our tutors, Vicki, gives you an insight into what having a pet means.
Fancy looking after your wellbeing as a family – why not join us for a building self-confidence session: https://tinyurl.com/ Building-Self- ConfidenceFamily or an Understanding Anxiety session https://tinyurl.com/ Understanding-Anxiety- Family or stress awareness for the whole family https:// tinyurl.com/Stress- Awareness-whole-family
For details of all the FREE courses we have on offer on all aspects of parenting and family life, check out our ACL Essex Community and Family Learning Facebook page or find details at https://aclessex.com/community-family-learning-online/