Staff can book individual Health and Wellbeing checks with Provide. The offer includes support and signposting to help you make changes to:
- Improve physical activity levels
- Improve diet
- Provide stop Smoking support
- Support healthy alcohol consumption
- Manage stress levels as a result of COVID and support a healthy recovery
These sessions are delivered via Microsoft Teams and are run on a weekly basis. To book your place go to: https://cal.smoothbook.co/5efc6d447f4caf7a6181cc21
To access the session, you will need a laptop or phone, and a quiet confidential space with good internet connection.